The word Chakra means “spinning wheel of energy” in the ancient Indian language of Sanskrit. There are many Chakras in the body, such as in the hands and feet, but there are seven Major Chakras about I had planned to talk here. Each Chakra is associated with different parts of the body, and through Chakra balancing (an […]
This a series of posts, either original or copied from another website that is intended to help us live a more healthy and fulfilling life.
Those familiar with reflexology know that by stimulating certain pressure points in your eyes, ears, tongue, hands and feet, it is possible to revitalize and balance energy in different parts of your body; including your organs and glands. Hand mudras work in a very similar fashion. The word “mudra” translates to seal or gesture. A […]
by Ronald Stiles, written for VilNews “Put your heart, mind, and soul into even your smallest acts. This is the secret of success.” /Swami Sivananda Nestled quietly in the foothills of the Blue Ridge Mountains in Buckingham County, lies the Satchdananda Ashram, also known as Yogaville. My wife, Irmina Santaika, spent a week there last attending […]