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HEALING SOUNDS for HAC

The Seven Major Chakras

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The word Chakra means “spinning wheel of energy” in the ancient Indian language of Sanskrit. There are many Chakras in the body, such as in the hands and feet, but there are seven Major Chakras about I had planned to talk here. Each Chakra is associated with different parts of the body, and through Chakra balancing (an […]

hakini-forehead-mudra

Mudras

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Those familiar with reflexology know that by stimulating certain pressure points in your eyes, ears, tongue, hands and feet, it is possible to revitalize and balance energy in different parts of your body; including your organs and glands. Hand mudras work in a very similar fashion. The word “mudra” translates to seal or gesture. A […]